Friendly Fran
Three rounds of thrusters and chest-to-bar pull-ups at Fran's classic 21-rep count, spread across multiple rounds rather than descending.
An event from the 2020 CrossFit Games.
3 Rounds For Time
- 21Thrusters(115lb / 85lb)
- 21Chest To Bar Pull Ups
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).

