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The GamesMax Effort

Handstand Hold

A max-effort freestanding handstand hold within a marked box, ending on a border touch or a foot or head touching the ground.

An event from the 2020 CrossFit Games.

Max Effort
  • Handstand Holdfreestanding, within a 4x4 ft box; ends on a hand touching/crossing the box border or foot/head touching the ground; multiple attempts allowed

Movements in this workout

Handstand Hold
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).