2021 Games Event 13
Four rounds of GHD sit-ups, a weighted burpee over a hay bale, and a very heavy yoke carry, against tightening time windows.
An event from the 2021 CrossFit Games.
Round 1
For Time
- 20Ghd Sit Ups
- 8Burpees(100lb / 70lb)over a hay bale, carrying a weighted "cheese curd" bag
- 51 mYoke Carry(605lb / 425lb)168 ft
Rest 1 min
Round 2
For Time
- 20Ghd Sit Ups
- 8Burpees(100lb / 70lb)over a hay bale, carrying a weighted "cheese curd" bag
- 51 mYoke Carry(605lb / 425lb)168 ft
Rest 1 min
Round 3
For Time
- 20Ghd Sit Ups
- 8Burpees(100lb / 70lb)over a hay bale, carrying a weighted "cheese curd" bag
- 51 mYoke Carry(605lb / 425lb)168 ft
Rest 1 min
Round 4
For Time
- 20Ghd Sit Ups
- 8Burpees(100lb / 70lb)over a hay bale, carrying a weighted "cheese curd" bag
- 51 mYoke Carry(605lb / 425lb)168 ft
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).