Muscle-up Logs

Muscle-up Logs is a CrossFit Games benchmark workout. For Time: 7 muscle-ups, 3 sandbag-over-logs, 7 muscle-ups, 3 sandbag-over-logs, 7 muscle-ups, 3 sandbag-over-logs, 7 muscle-ups, 3 sandbag-over-logs, 7 muscle-ups, and 3 sandbag-over-logs.

For Time

• 7Muscle Ups
• 3Sandbag Over Logs(150lb / 100lb)
• 7Muscle Ups
• 3Sandbag Over Logs(150lb / 100lb)
• 7Muscle Ups
• 3Sandbag Over Logs(150lb / 100lb)
• 7Muscle Ups
• 3Sandbag Over Logs(150lb / 100lb)
• 7Muscle Ups
• 3Sandbag Over Logs(200lb / 125lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).