The GamesFor Time

Ski-Bag

Ski-Bag is a CrossFit Games benchmark workout. For Time: 30 ski-ergs, 30 sandbag-squats, 20 ski-ergs, and 20 sandbag-squats.

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For Time

30Ski Ergscalories
30Sandbag Squats(200lb / 125lb)
20Ski Ergscalories
20Sandbag Squats(200lb / 125lb)

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).