Chad
1,000 weighted box step-ups in a weight vest, completed as 250 trips up and down — one of the longest single-movement volume tests in Games history.
For Time
- 1000Box Step Ups(45lb / 35lb)weight vest; completed as 250 trips
Movements in this workout
The story
An event from the 2024 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).