Ranch Deadlift Ladder
A one-lift-every-30-seconds deadlift ladder through a published series of ever-heavier barbells, with athletes lifting in reverse order of their finish in an earlier running event.
An event from the 2016 CrossFit Games.
Max Load
- 1Deadliftone lift every 30 seconds through a series of 20 barbells, each heavier than the last; men 425-615 lb, women 275-415 lb (full published ladder); athletes lift in reverse order of their Event 1 run finish
Score: Max load
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).

