Redemption

Redemption is a CrossFit Games benchmark workout. For Time: 3 pegboards, 21 thrusters, 2 pegboards, 15 thrusters, 1 pegboard, and 9 thrusters.

For Time

• 3Pegboards
• 21Thrusters(135lb / 85lb)
• 2Pegboards
• 15Thrusters(135lb / 85lb)
• 1Pegboard
• 9Thrusters(135lb / 85lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).