Damn Diane
Three rounds of heavy deadlifts and deficit strict handstand push-ups, a nod to the classic Girl WOD Diane's couplet, at higher volume and a deficit.
An event from the 2020 CrossFit Games.
3 Rounds For Time
- 15Deadlifts(315lb / 205lb)
- 15Strict Handstand Push Ups3.5 in (men) / 2 in (women) deficit
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).