Damn Diane

Damn Diane is a CrossFit Games benchmark workout. 3 Rounds For Time: 15 deadlifts and 15 strict-handstand-push-ups.

3 Rounds For Time

• 15Deadlifts(315lb / 205lb)
• 15Strict Handstand Push Ups3.5 in (men) / 2 in (women) deficit

Structured data from the WodWiz Open WOD Database (CC BY 4.0).