Echo Press

A mirrored echo-bike-and-deficit-handstand-push-up chipper.

An event from the 2022 CrossFit Games.

For Time

• 30Echo Bikescalories (women use 25)
• 10Deficit Handstand Push Ups2 in deficit, performed from an elevated block
• 20Echo Bikescalories (women use 15)
• 10Deficit Handstand Push Ups2 in deficit, performed from an elevated block
• 20Echo Bikescalories (women use 15)
• 10Deficit Handstand Push Ups2 in deficit, performed from an elevated block
• 30Echo Bikescalories (women use 25)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).