The Alpaca Redux
A repeat of 2022's Alpaca sled-push-and-kettlebell chipper, with legless rope climbs added between rounds.
An event from the 2023 CrossFit Games.
For Time
- 38 mSled Push(443lb / 546lb)126 ft, starting with all six kettlebells
- 2Legless Rope Climbs
- 12Kettlebell Clean And Jerks(53lb / 70lb)
- 13 mSled Push(53lb / 70lb)42 ft, starting with two kettlebells; add two kettlebells to the sled after each round
- 2Legless Rope Climbs
- 12Kettlebell Clean And Jerks(53lb / 70lb)
- 13 mSled Push(53lb / 70lb)42 ft, add two kettlebells to the sled after each round
- 2Legless Rope Climbs
- 12Kettlebell Clean And Jerks(53lb / 70lb)
- 13 mSled Push(53lb / 70lb)42 ft, add two kettlebells to the sled after each round
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).

