Clean Ladder

A three-round clean ladder against tight time windows, the barbell getting heavier at every single lift within each round.

An event from the 2024 CrossFit Games.

Round 1

Max Load

• 1Clean(255lb / 165lb)
• 1Clean(265lb / 175lb)
• 1Clean(275lb / 185lb)
• 1Clean(285lb / 195lb)
• 1Clean(295lb / 205lb)

Round 2

Max Load

• 1Clean(295lb / 205lb)
• 1Clean(305lb / 215lb)
• 1Clean(315lb / 225lb)
• 1Clean(325lb / 230lb)

Round 3

Max Load

• 1Clean(325lb / 230lb)
• 1Clean(345lb / 240lb)
• 1Clean(365lb / 250lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).