Going Dark
A mirrored chipper of echo-bike calories bookending a yoke carry and deficit handstand push-ups.
An event from the 2025 CrossFit Games.
For Time
- 50Echo Bikescalories (women use 40)
- 30 mYoke Carry100 ft
- 30Deficit Handstand Push Ups
- 30 mYoke Carry100 ft
- 50Echo Bikescalories (women use 40)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).