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The GamesFor Time

Throttle Up

Throttle Up is a CrossFit Games benchmark workout. For Time: 35 ski-ergs, 28 chest-to-bar-pull-ups, and 24 burpee-box-jump-overs.

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For Time
Rx: wear a 22 lb / 16 lb weight vest
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).