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The GamesFor Time

Throttle Up

A single round of ski-erg calories, chest-to-bar pull-ups, and burpee box jump-overs.

An event from the 2025 CrossFit Games.

For Time
Rx: wear a 22 lb / 16 lb weight vest

Movements in this workout

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).