The workout library
Benchmark workouts
Every named benchmark workout from CrossFit and beyond, structured the way a coach writes it on the whiteboard. Pick one and go measure yourself.
9 benchmarks
The workouts
GamesRounds For Time
2010 Games Event 3
games · 2010 · dumbbell · gymnastics
GamesFor Time
Amanda (2010 Games)
games · 2010 · barbell · gymnastics
GamesRounds For Time
Cleans-Handstand Pushups
games · 2010 · barbell · gymnastics
GamesAMRAP
Max Rep Deadlift
games · 2010 · barbell · max-effort
GamesFor Time
Sandbag Move
games · 2010 · venue-equipment
GamesMax Load
Shoulder-to-Overhead (2010 Games)
games · 2010 · barbell · max-load
GamesRounds For Time
The Final 1 (2010 Games)
games · 2010 · barbell · gymnastics
GamesRounds For Time
The Final 2 (2010 Games)
games · 2010 · barbell · gymnastics
GamesRounds For Time
The Final 3 (2010 Games)
games · 2010 · gymnastics · 3-rounds