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The GamesRounds For Time

The Final 3 (2010 Games)

The Final 3 (2010 Games) is a CrossFit Games benchmark workout. 3 Rounds For Time: 5 burpees and 3 rope-climbs.

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3 Rounds For Time
  • 5Burpees"burpee wall jump" -- jump to touch/clear an elevated wall target
  • 3Rope Climbs20 ft (men); women perform 2 reps
#games#2010#gymnastics#3-rounds

More The Games

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).