Amanda (2010 Games)
A descending 9-7-5 couplet of ring muscle-ups and squat snatches, the classic Girl WOD Amanda, reused as a Games event.
An event from the 2010 CrossFit Games.
9–7–5
reps · For Time
- Ring Muscle Ups
- Squat Snatches(135lb / 95lb)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).