Chelsea
Chelsea is one of CrossFit’s classic benchmark “Girl” workouts. EMOM 30 min: 5 pull-ups, 10 push-ups, and 15 air-squats.
EMOM 30 min
More The Girls
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Chelsea is one of CrossFit’s classic benchmark “Girl” workouts. EMOM 30 min: 5 pull-ups, 10 push-ups, and 15 air-squats.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).