Cindy
Cindy is one of CrossFit’s classic benchmark “Girl” workouts. AMRAP in 20 min: 5 pull-ups, 10 push-ups, and 15 air-squats.
AMRAP in 20 min
More The Girls
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Cindy is one of CrossFit’s classic benchmark “Girl” workouts. AMRAP in 20 min: 5 pull-ups, 10 push-ups, and 15 air-squats.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).