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The GamesFor Time

Workout A (2008 Games)

A 21-15-9 thruster-and-pull-up couplet, the classic Girl WOD Fran, reused as a Games event.

An event from the 2008 CrossFit Games.

21–15–9
reps · For Time

Movements in this workout

Pull UpThruster
#games#2008#barbell#gymnastics#ladder

More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).