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The GamesFor Time

Workout A (2008 Games)

Workout A (2008 Games) is a CrossFit Games benchmark workout. It’s 21-15-9 reps of thrusters and pull-ups, for time.

WodWiz owl mascot
21–15–9
reps · For Time
#games#2008#barbell#gymnastics#ladder

More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).