WodWiz
The GamesFor Time

Elizabeth (2012 Games)

Elizabeth (2012 Games) is a CrossFit Games benchmark workout. It’s 21-15-9 reps of cleans and ring-dips, for time.

WodWiz owl mascot
21–15–9
reps · For Time
#games#2012#barbell#gymnastics#ladder

More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).