MedBall-Handstand Push-up
Three rounds of heavy medicine-ball cleans and carries paired with parallette handstand push-ups.
An event from the 2012 CrossFit Games.
3 Rounds For Time
- 8Medicine Ball Cleans(150lb / 80lb)
- 30 mFarmers Carry(150lb / 80lb)100 ft, carrying the medicine ball
- 7Parallette Handstand Push Ups
- 30 mFarmers Carry(150lb / 80lb)100 ft, carrying the medicine ball
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).