Clean & Jerk Ladder

An elimination-style clean and jerk ladder where the athlete picks a starting weight, then must make progressively heavier singles every 90 seconds or be eliminated.

An event from the 2013 CrossFit Games.

Max Load

• 1Clean And Jerkathlete chooses one of four starting weights (225, 255, 285, or 315 lb men / 145, 165, 185, or 205 lb women), then attempts progressively heavier singles every 90 seconds; failing the OPENING attempt eliminates the athlete; partial credit given for a successful clean with a failed jerk after at least one made lift

Score: Max load

Structured data from the WodWiz Open WOD Database (CC BY 4.0).