Clean & Jerk Ladder
An elimination-style clean and jerk ladder where the athlete picks a starting weight, then must make progressively heavier singles every 90 seconds or be eliminated.
Max Load
- 1Clean And Jerkathlete chooses one of four starting weights (225, 255, 285, or 315 lb men / 145, 165, 185, or 205 lb women), then attempts progressively heavier singles every 90 seconds; failing the OPENING attempt eliminates the athlete; partial credit given for a successful clean with a failed jerk after at least one made lift
Score: Max load
Movements in this workout
The story
An event from the 2013 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).