Sprint Chipper
A short chipper of GHD-style sit-ups, heavy snatches, and burpees to an elevated target.
An event from the 2013 CrossFit Games.
For Time
- 21Medicine Ball Sit UpsGHD variant
- 15Snatches(165lb / 100lb)
- 9Burpeesto touch an elevated wall target
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).