Sprint Chipper

Sprint Chipper is a CrossFit Games benchmark workout. For Time: 21 medicine-ball-sit-ups, 15 snatches, and 9 burpees.

For Time

• 21Medicine Ball Sit UpsGHD variant
• 15Snatches(165lb / 100lb)
• 9Burpeesto touch an elevated wall target

Structured data from the WodWiz Open WOD Database (CC BY 4.0).