WodWiz
The GamesFor Time

Triangle Couplet

Triangle Couplet is a CrossFit Games benchmark workout. It’s 15-10-6 reps of thrusters and bar-muscle-ups, for time.

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15–10–6
reps · For Time
#games#2015#barbell#gymnastics#ladder

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).