CrossFit Total
The classic CrossFit Total benchmark, repeated as a separate Games event two years after 2018's version.
Max Load
- 1Back Squatathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
- 1Strict Pressathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
- 1Deadliftathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
Score: Max load
Movements in this workout
The story
An event from the 2020 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).