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The GamesMax Load

CrossFit Total

The classic CrossFit Total benchmark, repeated as a separate Games event two years after 2018's version.

An event from the 2020 CrossFit Games.

Max Load
  • 1Back Squatathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
  • 1Strict Pressathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
  • 1Deadliftathlete's own 1-rep-max; no fixed Rx weight; 3 attempts, 3 minutes between
Score: Max load

Movements in this workout

Back SquatDeadliftStrict Press
#games#2020#barbell#max-load

More The Games

1,000-M Row100%1RM Back Squat1RM Front Squat1RM Snatch1RM Snatch (2009 Games)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).