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Olympic Total

Olympic Total is a CrossFit Games benchmark workout. Max Load: 1 snatch and 1 clean-and-jerk.

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Max Load
  • 1Snatchathlete's own 1-rep-max; no fixed Rx weight; 2 attempts, 20 seconds per lift
  • 1Clean And Jerkathlete's own 1-rep-max; no fixed Rx weight; 2 attempts, 20 seconds per lift
Score: Max load
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