All Crossed Up
A chipper of wall climbs, heavy dumbbell shoulder-to-overhead, crossover single-unders, and toes-to-bar, repeated across three waves.
For Time
- 20Wall Climbs
- 10Dumbbell Shoulder To Overheads(100lb / 70lb)
- 20Crossover Single Unders
- 30Toes To Bars
- 20Crossover Single Unders
- 10Dumbbell Shoulder To Overheads(100lb / 70lb)
- 20Crossover Single Unders
- 30Toes To Bars
- 20Crossover Single Unders
- 10Dumbbell Shoulder To Overheads(100lb / 70lb)
Movements in this workout
The story
An event from the 2025 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).