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Crossover Single Under

Bodyweight

Crossover Single Under

WodWiz owl — Crossover Single Under

2 benchmarks use Crossover Single Under

23.QF2 games-25-all-crossed-up

Movement data from the WodWiz Open WOD Database (CC BY 4.0).

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WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.