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Dumbbelldumbbell

Dumbbell Shoulder To Overhead

Movement pattern: push

WodWiz owl, Dumbbell Shoulder To Overhead

Any method of moving a dumbbell from the shoulder to locked-out overhead by the athlete's choice: press, push press, or push jerk.

1 benchmark uses Dumbbell Shoulder To Overhead

More dumbbell movements

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Movement data from the WodWiz Open WOD Database (CC BY 4.0).