Skills 2

Skills 2 is a CrossFit Games benchmark workout with 3 parts.

Weighted chest-to-bar pull-up

Max Load

• 1Weighted Pull Upchest-to-bar; athlete's own max load

Score: Max load

Snatch

Max Load

• 1Snatchathlete's own 1-rep-max

Score: Max load

Jug carry

Max Effort

• Farmers Carry2 weighted water jugs; 60 seconds for maximum distance

Score: Total reps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).