The Cinco 2
The Cinco 2 is a CrossFit Games benchmark workout. 3 Rounds For Time: 5 muscle-ups and 5 deficit-handstand-push-ups.

3 Rounds For Time
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).
The Cinco 2 is a CrossFit Games benchmark workout. 3 Rounds For Time: 5 muscle-ups and 5 deficit-handstand-push-ups.

Structured data from the WodWiz Open WOD Database (CC BY 4.0).