Fibonacci

A deficit version of the Fibonacci ladder: ascending parallette handstand push-ups and kettlebell deadlifts (5-8-13), finishing with a heavy overhead kettlebell lunge.

An event from the 2018 CrossFit Games.

For Time

• 5-8-13Parallette Handstand Push Ups14 in deficit (men) / 8 in deficit (women)
• 5-8-13Kettlebell Deadlifts(203lb / 124lb)2 kettlebells
• 27 mKettlebell Overhead Lunge(53lb / 35lb)89 ft, 2 kettlebells overhead, finishing sequence

Structured data from the WodWiz Open WOD Database (CC BY 4.0).