The Standard
A single round of 30 clean and jerks, 30 muscle-ups, and 30 snatches at the same barbell weight.
An event from the 2019 CrossFit Games.
For Time
- 30Clean And Jerks(135lb / 95lb)
- 30Muscle Ups
- 30Snatches(135lb / 95lb)
Movements in this workout
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).