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2021 Games Event 11

2021 Games Event 11 is a CrossFit Games benchmark workout. AMRAP in 11 min: 1 pegboard, 7 dumbbell-overhead-squats, and 15 double-unders.

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AMRAP in 11 min

1Pegboard
7Dumbbell Overhead Squats(70lb / 50lb)single-arm
15Double Undersheavy rope, loaded to roughly 2x bodyweight

Score: Rounds + reps

#games #2021 #venue-equipment #dumbbell #gymnastics

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).