Climbing Couplet
A descending pegboard-and-squat-clean ladder, each clean immediately followed by a front squat counted as one rep of the complex, the bar getting heavier as the reps drop.
For Time
- 4Pegboards
- 4Squat Cleans(235lb / 145lb)immediately followed by a front squat, counted together as 1 rep of the complex
- 3Pegboards
- 3Squat Cleans(265lb / 165lb)immediately followed by a front squat, counted together as 1 rep of the complex
- 2Pegboards
- 2Squat Cleans(285lb / 185lb)immediately followed by a front squat, counted together as 1 rep of the complex
- 1Pegboard
- 1Squat Clean(305lb / 205lb)immediately followed by a front squat, counted together as 1 rep of the complex
Movements in this workout
The story
An event from the 2025 CrossFit Games. The CrossFit Games are the season's final championship stage, where the qualified field competes across multiple events to crown the Fittest on Earth. Games events are tests first and workouts second — many use loads, formats, or venues no affiliate would program, which is exactly why they make interesting benchmarks.
More The Games
Structured data from the WodWiz Open WOD Database (CC BY 4.0).