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The GamesFor Time

Climbing Couplet

Climbing Couplet is a CrossFit Games benchmark workout. For Time: 4 pegboards, 4 squat-cleans, 3 pegboards, 3 squat-cleans, 2 pegboards, 2 squat-cleans, 1 pegboard, and 1 squat-clean.

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For Time
  • 4Pegboards
  • 4Squat Cleans(235lb / 145lb)immediately followed by a front squat, counted together as 1 rep of the complex
  • 3Pegboards
  • 3Squat Cleans(265lb / 165lb)immediately followed by a front squat, counted together as 1 rep of the complex
  • 2Pegboards
  • 2Squat Cleans(285lb / 185lb)immediately followed by a front squat, counted together as 1 rep of the complex
  • 1Pegboard
  • 1Squat Clean(305lb / 205lb)immediately followed by a front squat, counted together as 1 rep of the complex
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).