14.5
A six-step descending couplet (21 down to 3, by threes) of thrusters and burpees — a longer version of Fran's ladder logic.
Movements in this workout
The story
Workout 5 of the 2014 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).