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The OpenAMRAP

18.5

18.5 is a CrossFit Open workout. It’s 3-6-9-12-15-18 reps of thrusters and chest-to-bar-pull-ups, AMRAP in 7 min.

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3–6–9–12–15–18
reps · AMRAP in 7 min
Score: Total reps
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).