The Chief
Five three-minute AMRAPs of 3 power cleans, 6 push-ups and 9 air squats, with a minute of rest between them. You record the rounds finished in each.
5 Rounds For Time
- 3Power Cleans(135lb)
- 6Push Ups
- 9Air Squats
Score: Rounds + reps
Movements in this workout
More Community
Structured data from the WodWiz Open WOD Database (CC BY 4.0).