13.1
A 17-minute workout combining a descending burpee ladder with an ascending-load snatch ladder, finishing with max snatches at the heaviest weight for any remaining time.
Movements in this workout
The story
Workout 1 of the 2013 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).