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The OpenAMRAP

13.5

A fast 4-minute round of 15 thrusters and 15 chest-to-bar pull-ups, the shortest time cap in this collection.

Workout 5 of the 2013 CrossFit Open.

AMRAP in 4 min
Score: Total reps

Movements in this workout

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Structured data from the WodWiz Open WOD Database (CC BY 4.0).