16.1

16.1 is a CrossFit Open workout. AMRAP in 20 min: 8 m overhead-walking-lunge, 8 burpees, 8 m overhead-walking-lunge, and 8 chest-to-bar-pull-ups.

AMRAP in 20 min

• 8 mOverhead Walking Lunge(95lb / 65lb)25 ft
• 8Burpees
• 8 mOverhead Walking Lunge(95lb / 65lb)25 ft
• 8Chest To Bar Pull Ups

Score: Rounds + reps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).