17.1
An ascending dumbbell snatch ladder (10 up to 50) with 15 burpee box jump-overs inserted between every set.
For Time
- 10-20-30-40-50Dumbbell Snatches(50lb / 35lb)
- 15Burpee Box Jump Overs24 in (men) / 20 in (women) box; repeated between each snatch set
Movements in this workout
The story
Workout 1 of the 2017 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).