17.1

An ascending dumbbell snatch ladder (10 up to 50) with 15 burpee box jump-overs inserted between every set.

Workout 1 of the 2017 CrossFit Open.

For Time

• 10-20-30-40-50Dumbbell Snatches(50lb / 35lb)
• 15Burpee Box Jump Overs24 in (men) / 20 in (women) box; repeated between each snatch set

Structured data from the WodWiz Open WOD Database (CC BY 4.0).