Gymnastics
Negative Pull Up
Benchmarks using Negative Pull Up
Not used in a named benchmark yet — it's here as part of the movement glossary.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).
Not used in a named benchmark yet — it's here as part of the movement glossary.
Movement data from the WodWiz Open WOD Database (CC BY 4.0).