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WodWiz
Gymnastics

Pike Push Up

Movement pattern: push

A push-up with the hips high and the head moving toward the floor between the hands, the stepping stone to the handstand push-up.

Benchmarks using Pike Push Up

Not used in a named benchmark yet. It's here as part of the movement glossary.

More gymnastics movements

Ab Mat Sit UpAb WheelBack ExtensionBar DipBar Muscle UpBurpee Bar Muscle UpBurpee Muscle UpBurpee Pull UpButterfly Pull UpChest To Bar Pull UpChin UpCopenhagen Plank

Movement data from the WodWiz Open WOD Database (CC BY 4.0).