Coe
Coe is a CrossFit “Hero” WOD. 10 Rounds For Time: 10 thrusters and 10 ring-push-ups.

10 Rounds For Time
- 10Thrusters(95lb / 65lb)
- 10Ring Push Ups
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Coe is a CrossFit “Hero” WOD. 10 Rounds For Time: 10 thrusters and 10 ring-push-ups.

Structured data from the WodWiz Open WOD Database (CC BY 4.0).