Coe
Ten rounds of 10 thrusters and 10 ring push-ups — a barbell-and-gymnastics couplet repeated at high round count.
10 Rounds For Time
- 10Thrusters(95lb / 65lb)
- 10Ring Push Ups
Movements in this workout
The story
Honors Army Sergeant Keith Adam Coe, 30, killed in Khalis, Iraq, on April 27, 2010, by an explosive device. Ten rounds of thrusters and ring push-ups — pressing volume stacked past what feels reasonable, on purpose.
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).