Ledesma

A 20-minute AMRAP of parallette handstand push-ups, toes-to-rings, and medicine-ball cleans, an ascending-rep gymnastics-heavy triplet.

AMRAP in 20 min

• 5Parallette Handstand Push Ups
• 10Toes To Rings
• 15Medicine Ball Cleans(20lb / 14lb)

Structured data from the WodWiz Open WOD Database (CC BY 4.0).