Marston

Marston is a CrossFit “Hero” WOD. AMRAP in 20 min: 1 deadlift, 10 toes-to-bars, and 15 bar-facing-burpees.

AMRAP in 20 min

• 1Deadlift(405lb / 275lb)
• 10Toes To Bars
• 15Bar Facing Burpees

Structured data from the WodWiz Open WOD Database (CC BY 4.0).