Omar
An ascending couplet of thrusters and bar-facing burpees, climbing from 10 and 15 reps up to 30 and 35.
For Time
- 10-20-30Thrusters(95lb / 65lb)
- 15-25-35Bar Facing Burpees
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).