15.3
A 14-minute AMRAP of muscle-ups, wall-ball shots, and double-unders.
Workout 3 of the 2015 CrossFit Open.
AMRAP in 14 min
- 7Muscle Ups
- 50Wall Ball Shots(20lb / 14lb)
- 100Double Unders
Score: Rounds + reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).